Soso63720's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Tue 3: 63 * 3%
Fat:
 
Prot:
 
Carbs:
0.57g
 
1.51g
 
16.55g
- -
October 2015
Thu 29: 922 * 44%
Fat:
 
Prot:
 
Carbs:
34.99g
 
52.81g
 
96.87g
- -
Wed 28: 1189 * 57%
Fat:
 
Prot:
 
Carbs:
50.20g
 
63.70g
 
118.75g
- -
Tue 27: 1422 * 68%
Fat:
 
Prot:
 
Carbs:
42.42g
 
99.04g
 
161.93g
- -
Mon 26: 850 * 40%
Fat:
 
Prot:
 
Carbs:
21.29g
 
50.20g
 
118.06g
2228*  1378
Sat 24: 327 * 16%
Fat:
 
Prot:
 
Carbs:
2.87g
 
19.31g
 
54.25g
- -
Fri 23: 1314 * 63%
Fat:
 
Prot:
 
Carbs:
34.96g
 
67.79g
 
173.21g
2330*  1016
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