| July 2024 |
| Tue 23: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
4.49g |
|
64.77g |
|
-
|
-
|
| Thu 4: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
10.23g |
|
71.65g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
26.01g |
|
56.12g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
53.87g |
|
78.08g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
3.70g |
|
8.12g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
40.17g |
|
16.58g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
5.22g |
|
36.13g |
|
-
|
-
|
| Tue 16: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
18.19g |
|
80.29g |
|
-
|
-
|
| Mon 15: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
59.40g |
|
128.14g |
|
-
|
-
|
| Tue 9: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
6.86g |
|
33.42g |
|
-
|
-
|
| Mon 8: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
65.27g |
|
123.96g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
60.75g |
|
84.37g |
|
-
|
-
|
| Tue 9: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
65.55g |
|
93.78g |
|
-
|
-
|
| Mon 8: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
62.70g |
|
71.58g |
|
-
|
-
|
| Tue 2: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
30.37g |
|
85.80g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
11.73g |
|
26.13g |
|
-
|
-
|
| Mon 25: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
39.12g |
|
96.46g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
39.29g |
|
49.28g |
|
-
|
-
|
| Mon 14: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
59.56g |
|
126.74g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
31.06g |
|
53.02g |
|
-
|
-
|
