| September 2024 |
| Mon 9: |
640 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
29.52g |
|
73.05g |
|
-
|
-
|
| Sun 8: |
1095 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
100.82g |
|
115.58g |
|
-
|
-
|
| Fri 6: |
1037 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
101.28g |
|
117.28g |
|
-
|
-
|
| Wed 4: |
1050 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
74.48g |
|
59.11g |
|
-
|
-
|
| Mon 2: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
46.05g |
|
47.30g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1002 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
51.96g |
|
65.81g |
|
-
|
-
|
| Wed 28: |
1008 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
62.55g |
|
88.99g |
|
-
|
-
|
| Tue 27: |
776 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
30.45g |
|
97.06g |
|
-
|
-
|
| Mon 26: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
23.18g |
|
31.95g |
|
-
|
-
|
| Sun 25: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
101.30g |
|
59.45g |
|
-
|
-
|
| Sat 24: |
1066 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
93.50g |
|
70.20g |
|
-
|
-
|
| Fri 23: |
1084 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
44.58g |
|
91.58g |
|
-
|
-
|
| Thu 22: |
901 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
64.01g |
|
66.49g |
|
-
|
-
|
| Wed 21: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
23.23g |
|
16.28g |
|
-
|
-
|
| Mon 19: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.52g |
|
38.59g |
|
-
|
-
|
| Sun 18: |
883 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
53.86g |
|
61.59g |
|
-
|
-
|
| Sat 17: |
461 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
18.41g |
|
40.16g |
|
-
|
-
|
| Fri 16: |
1271 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
58.31g |
|
123.29g |
|
-
|
-
|
| Wed 14: |
1269 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
66.16g |
|
95.05g |
|
-
|
-
|
