| September 2023 |
| Sun 24: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
17.97g |
|
89.83g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| Sat 16: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
4.20g |
|
28.06g |
|
-
|
-
|
| Tue 5: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
47.80g |
|
85.33g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
30.04g |
|
97.26g |
|
-
|
-
|
| Sun 29: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
12.35g |
|
29.25g |
|
-
|
-
|
| Sat 28: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
16.10g |
|
95.25g |
|
-
|
-
|
| Fri 27: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
44.46g |
|
149.51g |
|
-
|
-
|
| Thu 26: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.45g |
|
28.60g |
|
-
|
-
|
| Wed 25: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
4.90g |
|
98.60g |
|
-
|
-
|
| Mon 23: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
17.74g |
|
88.06g |
|
1206*
|
 388
|
| Sun 22: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
28.67g |
|
56.57g |
|
-
|
-
|
| Sat 21: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
33.77g |
|
109.40g |
|
-
|
-
|
| Fri 20: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
11.68g |
|
124.75g |
|
-
|
-
|
| Thu 19: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
32.71g |
|
262.00g |
|
-
|
-
|
| Wed 18: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
23.14g |
|
192.79g |
|
-
|
-
|
| Tue 17: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
24.91g |
|
172.17g |
|
-
|
-
|
| Mon 16: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
37.90g |
|
204.78g |
|
-
|
-
|
| Sun 15: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
9.45g |
|
23.40g |
|
-
|
-
|
| Sat 14: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
40.14g |
|
109.00g |
|
-
|
-
|
