| July 2024 |
| Fri 5: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
26.53g |
|
60.76g |
|
-
|
-
|
| Thu 4: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
59.43g |
|
191.82g |
|
-
|
-
|
| Wed 3: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
63.90g |
|
192.39g |
|
-
|
-
|
| Tue 2: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
60.28g |
|
150.14g |
|
-
|
-
|
| Mon 1: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
61.58g |
|
169.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
77.45g |
|
139.46g |
|
-
|
-
|
| Sat 29: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
68.16g |
|
176.49g |
|
-
|
-
|
| Fri 28: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
47.13g |
|
102.45g |
|
-
|
-
|
| Thu 27: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
45.05g |
|
95.36g |
|
-
|
-
|
| Wed 26: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
65.31g |
|
134.45g |
|
-
|
-
|
| Tue 25: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
86.67g |
|
136.12g |
|
-
|
-
|
| Sat 22: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
52.78g |
|
166.38g |
|
-
|
-
|
| Tue 18: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
13.84g |
|
53.28g |
|
-
|
-
|
| Fri 14: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
81.18g |
|
111.60g |
|
-
|
-
|
| Thu 13: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
82.25g |
|
155.87g |
|
-
|
-
|
| Wed 12: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
56.29g |
|
223.70g |
|
-
|
-
|
| Tue 11: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
16.22g |
|
107.75g |
|
-
|
-
|
| Mon 10: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
58.72g |
|
244.47g |
|
-
|
-
|
| Sun 9: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
138.78g |
|
179.36g |
|
-
|
-
|
| Sat 8: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
101.69g |
|
214.02g |
|
-
|
-
|
