| January 2024 |
| Mon 29: |
-
|
-
|
|
2628*
|
-
|
| Wed 24: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
17.21g |
|
47.91g |
|
1631*
|
 1235
|
| Tue 23: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
27.88g |
|
74.79g |
|
2475*
|
1886
|
| July 2023 |
| Mon 17: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
11.05g |
|
51.00g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
56.97g |
|
113.28g |
|
-
|
-
|
| Wed 1: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
28.78g |
|
37.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
36.87g |
|
78.92g |
|
-
|
-
|
| Mon 30: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
78.35g |
|
151.22g |
|
2286*
|
671
|
| September 2022 |
| Mon 19: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
4.00g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
64.10g |
|
66.21g |
|
-
|
-
|
| Tue 5: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
34.20g |
|
9.77g |
|
-
|
-
|
| Mon 4: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
39.20g |
|
10.22g |
|
-
|
-
|
| Sun 3: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
48.39g |
|
19.73g |
|
-
|
-
|
| Sat 2: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
90.35g |
|
38.16g |
|
-
|
-
|
| Fri 1: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
69.36g |
|
22.60g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
43.96g |
|
106.06g |
|
-
|
-
|
| Fri 27: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
22.61g |
|
90.27g |
|
-
|
-
|
| Thu 26: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
117.74g |
|
77.81g |
|
2085*
|
889
|
| Wed 25: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
92.42g |
|
73.84g |
|
2538*
|
1281
|
| Tue 24: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
80.16g |
|
168.98g |
|
2165*
|
840
|
| Mon 23: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
64.82g |
|
91.80g |
|
2350*
|
1256
|
