| August 2024 |
| Tue 13: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
20.18g |
|
38.40g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.50g |
|
28.50g |
|
-
|
-
|
| Sat 6: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
66.68g |
|
77.35g |
|
-
|
-
|
| Fri 5: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
22.88g |
|
51.44g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
20.21g |
|
21.74g |
|
-
|
-
|
| Wed 26: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
20.75g |
|
33.92g |
|
-
|
-
|
| Mon 17: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
18.09g |
|
24.26g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
50.87g |
|
92.99g |
|
-
|
-
|
| Thu 11: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
40.99g |
|
185.39g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
48.70g |
|
101.76g |
|
-
|
-
|
| Mon 6: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
28.26g |
|
52.68g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
45.46g |
|
81.05g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
8.53g |
|
73.86g |
|
-
|
-
|
| Tue 7: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
14.43g |
|
19.91g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
46.41g |
|
97.82g |
|
-
|
-
|
| Tue 5: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
45.09g |
|
78.14g |
|
-
|
-
|
| Sat 2: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
10.34g |
|
42.42g |
|
-
|
-
|
| Fri 1: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
34.74g |
|
50.00g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
87.96g |
|
48.95g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
11.41g |
|
13.16g |
|
-
|
-
|
