| July 2023 |
| Mon 24: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
37.82g |
|
86.23g |
|
-
|
-
|
| Tue 18: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
50.21g |
|
93.37g |
|
-
|
-
|
| Mon 17: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
49.00g |
|
97.71g |
|
-
|
-
|
| Sun 16: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
62.68g |
|
191.66g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
7.81g |
|
50.15g |
|
-
|
-
|
| Sat 1: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
29.59g |
|
134.03g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
32.55g |
|
207.99g |
|
1219*
|
 258
|
| Tue 19: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
8.51g |
|
46.32g |
|
1239*
|
 958
|
| January 2016 |
| Sun 31: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
7.02g |
|
0.63g |
|
-
|
-
|
| Thu 28: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
14.24g |
|
48.83g |
|
-
|
-
|
| Wed 27: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
21.01g |
|
76.09g |
|
-
|
-
|
| Tue 26: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
36.95g |
|
93.26g |
|
-
|
-
|
| Wed 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.93g |
|
22.21g |
|
-
|
-
|
| Mon 11: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
58.24g |
|
99.63g |
|
-
|
-
|
| Sun 10: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.98g |
|
0.72g |
|
-
|
-
|
| Sat 2: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
102.60g |
|
88.02g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
68.44g |
|
48.76g |
|
-
|
-
|
| Tue 22: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
69.76g |
|
128.21g |
|
-
|
-
|
| Mon 21: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
97.37g |
|
79.74g |
|
-
|
-
|
| Tue 15: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
67.98g |
|
145.37g |
|
-
|
-
|
