| October 2015 |
| Mon 19: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
51.04g |
|
110.61g |
|
-
|
-
|
| Sun 18: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
29.63g |
|
178.60g |
|
-
|
-
|
| Sat 17: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
40.55g |
|
137.29g |
|
4509*
|
 3404
|
| Fri 16: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
72.98g |
|
125.50g |
|
4416*
|
2765
|
| Thu 15: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
81.46g |
|
206.79g |
|
-
|
-
|
| Wed 14: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
47.02g |
|
159.61g |
|
4386*
|
2951
|
| Tue 13: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
58.73g |
|
152.26g |
|
4242*
|
2849
|
| Mon 12: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
58.93g |
|
169.35g |
|
3477*
|
2229
|
| Sun 11: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
42.77g |
|
162.27g |
|
-
|
-
|
