| September 2024 |
| Sun 8: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
31.23g |
|
24.00g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
44.36g |
|
81.94g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
61.19g |
|
44.87g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.30g |
|
19.54g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
50.00g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
34.55g |
|
27.54g |
|
-
|
-
|
| Mon 24: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
34.53g |
|
57.82g |
|
-
|
-
|
| Sun 23: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
141.69g |
|
74.80g |
|
-
|
-
|
| Sat 22: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
131.80g |
|
121.29g |
|
-
|
-
|
| Fri 21: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
94.84g |
|
76.26g |
|
-
|
-
|
| Thu 20: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
46.46g |
|
57.98g |
|
-
|
-
|
| Sat 8: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
106.90g |
|
29.30g |
|
-
|
-
|
| Fri 7: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
134.78g |
|
97.48g |
|
-
|
-
|
| Thu 6: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
74.33g |
|
53.53g |
|
-
|
-
|
| Wed 5: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
119.03g |
|
51.84g |
|
-
|
-
|
| Tue 4: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
19.50g |
|
16.50g |
|
-
|
-
|
| Mon 3: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
87.04g |
|
71.44g |
|
-
|
-
|
| Sat 1: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
107.12g |
|
76.32g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
103.27g |
|
87.28g |
|
-
|
-
|
| Wed 29: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
101.13g |
|
105.54g |
|
-
|
-
|
