| September 2024 |
| Wed 11: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
2.80g |
|
49.18g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
52.57g |
|
147.27g |
|
-
|
-
|
| Tue 11: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
36.51g |
|
177.58g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
25.31g |
|
77.86g |
|
-
|
-
|
| Mon 6: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
55.50g |
|
89.22g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
36.11g |
|
65.92g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
22.08g |
|
37.26g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
19.60g |
|
15.18g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
17.92g |
|
82.84g |
|
-
|
-
|
| Mon 13: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
56.34g |
|
71.08g |
|
-
|
-
|
| Wed 8: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
58.40g |
|
59.50g |
|
-
|
-
|
| Mon 6: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
1.16g |
|
12.60g |
|
-
|
-
|
| Thu 2: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
19.40g |
|
65.80g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
21.57g |
|
21.24g |
|
-
|
-
|
| Mon 20: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
31.08g |
|
118.87g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
25.74g |
|
44.99g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
20.91g |
|
20.91g |
|
-
|
-
|
| Wed 2: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
42.59g |
|
6.97g |
|
-
|
-
|
| Tue 1: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
67.14g |
|
41.05g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
23.25g |
|
7.02g |
|
-
|
-
|
