rara2209's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Wed 17: 573 * 38%
Fat:
 
Prot:
 
Carbs:
54.10g
 
2.60g
 
81.30g
- -
November 2023
Thu 2: 1905 * 127%
Fat:
 
Prot:
 
Carbs:
99.94g
 
83.58g
 
144.77g
- -
September 2023
Mon 18: 692 * 46%
Fat:
 
Prot:
 
Carbs:
25.30g
 
17.34g
 
103.86g
- -
October 2022
Thu 6: 400 * 27%
Fat:
 
Prot:
 
Carbs:
8.12g
 
11.65g
 
78.01g
- -
September 2022
Fri 9: 787 * 52%
Fat:
 
Prot:
 
Carbs:
15.15g
 
87.53g
 
78.09g
- -
Thu 8: 518 * 35%
Fat:
 
Prot:
 
Carbs:
10.15g
 
45.86g
 
62.09g
- -
Wed 7: 688 * 46%
Fat:
 
Prot:
 
Carbs:
19.15g
 
50.86g
 
80.09g
- -
Tue 6: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
45.86g
 
61.69g
 
105.46g
- -
Mon 5: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
78.90g
 
111.30g
 
82.44g
- -
August 2022
Mon 29: 658 * 44%
Fat:
 
Prot:
 
Carbs:
14.22g
 
51.29g
 
83.64g
- -
Sun 28: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
40.50g
 
66.95g
 
195.54g
- -
Wed 3: 311 * 21%
Fat:
 
Prot:
 
Carbs:
16.20g
 
14.50g
 
43.00g
- -
Tue 2: 535 * 36%
Fat:
 
Prot:
 
Carbs:
28.30g
 
31.00g
 
37.60g
- -
July 2022
Sun 31: 1736 * 116%
Fat:
 
Prot:
 
Carbs:
99.80g
 
77.50g
 
139.04g
- -
Sat 30: 265 * 18%
Fat:
 
Prot:
 
Carbs:
4.75g
 
25.00g
 
33.00g
- -
Thu 28: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
31.63g
 
59.02g
 
148.56g
- -
Wed 27: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
60.56g
 
90.10g
 
98.94g
- -
Wed 20: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
42.20g
 
109.95g
 
127.47g
- -
Sun 17: 911 * 61%
Fat:
 
Prot:
 
Carbs:
30.31g
 
76.83g
 
83.43g
- -
Wed 13: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
19.99g
 
104.40g
 
122.79g
- -
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