| August 2024 |
| Sun 4: |
1607 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
155.91g |
|
127.61g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1768 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
160.43g |
|
153.25g |
|
-
|
-
|
| Sun 21: |
2290 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
181.09g |
|
237.88g |
|
-
|
-
|
| Sun 14: |
2538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
189.86g |
|
275.38g |
|
-
|
-
|
| Wed 10: |
1340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
149.21g |
|
46.55g |
|
-
|
-
|
| Sun 7: |
1730 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
153.88g |
|
149.73g |
|
-
|
-
|
| Sat 6: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
83.97g |
|
62.29g |
|
-
|
-
|
| Fri 5: |
4396 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
368.45g |
|
458.57g |
|
-
|
-
|
| Thu 4: |
2198 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
181.90g |
|
182.98g |
|
-
|
-
|
| Wed 3: |
2326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
196.50g |
|
210.19g |
|
-
|
-
|
| Tue 2: |
1604 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
159.71g |
|
128.79g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
178.44g |
|
220.61g |
|
-
|
-
|
| Mon 24: |
2023 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
182.25g |
|
201.78g |
|
-
|
-
|
| Sun 23: |
2205 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
202.17g |
|
188.70g |
|
-
|
-
|
| Wed 19: |
2640 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
214.35g |
|
270.41g |
|
-
|
-
|
| Sun 16: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
38.54g |
|
64.29g |
|
-
|
-
|
| Sat 15: |
2023 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
182.25g |
|
201.78g |
|
-
|
-
|
