| March 2016 |
| Wed 23: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.20g |
|
7.80g |
|
-
|
-
|
| Tue 22: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
92.38g |
|
172.74g |
|
-
|
-
|
| Mon 21: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
141.71g |
|
97.06g |
|
-
|
-
|
| Sun 20: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
108.12g |
|
129.02g |
|
-
|
-
|
| Sat 19: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
98.30g |
|
172.81g |
|
-
|
-
|
| Fri 18: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
126.12g |
|
101.58g |
|
-
|
-
|
| Thu 17: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
76.51g |
|
99.81g |
|
-
|
-
|
| Wed 16: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
86.22g |
|
145.58g |
|
-
|
-
|
| Tue 15: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
87.91g |
|
58.81g |
|
-
|
-
|
| Mon 14: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
104.51g |
|
148.46g |
|
-
|
-
|
| Sun 13: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
74.43g |
|
178.30g |
|
-
|
-
|
| Sat 12: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
101.48g |
|
79.38g |
|
-
|
-
|
| Fri 11: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
131.16g |
|
130.63g |
|
-
|
-
|
| Thu 10: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
108.80g |
|
99.25g |
|
-
|
-
|
| Wed 9: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
119.64g |
|
101.85g |
|
-
|
-
|
| Tue 8: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
62.60g |
|
52.40g |
|
-
|
-
|
| Mon 7: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
124.45g |
|
134.38g |
|
-
|
-
|
| Sun 6: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
99.86g |
|
93.41g |
|
-
|
-
|
| Sat 5: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
112.89g |
|
117.72g |
|
-
|
-
|
| Fri 4: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
131.03g |
|
102.56g |
|
-
|
-
|
