tuders's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 115 * 7%
Fat:
 
Prot:
 
Carbs:
3.36g
 
6.30g
 
14.70g
- -
November 2023
Thu 23: 467 * 29%
Fat:
 
Prot:
 
Carbs:
14.86g
 
37.50g
 
44.17g
- -
Fri 10: 171 * 11%
Fat:
 
Prot:
 
Carbs:
7.56g
 
23.97g
 
0.49g
- -
Fri 3: 93 * 6%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Thu 2: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
42.09g
 
48.57g
 
134.52g
- -
Wed 1: 171 * 11%
Fat:
 
Prot:
 
Carbs:
7.56g
 
23.97g
 
0.49g
- -
October 2023
Tue 31: 769 * 48%
Fat:
 
Prot:
 
Carbs:
19.85g
 
55.76g
 
89.44g
- -
Mon 30: 703 * 44%
Fat:
 
Prot:
 
Carbs:
40.57g
 
49.55g
 
32.36g
- -
June 2023
Mon 19: 65 * 4%
Fat:
 
Prot:
 
Carbs:
2.43g
 
0.98g
 
10.26g
- -
April 2023
Mon 17: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
46.32g
 
56.03g
 
97.87g
- -
March 2023
Sat 25: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.87g
 
11.14g
- -
Wed 22: 937 * 59%
Fat:
 
Prot:
 
Carbs:
58.62g
 
43.90g
 
59.46g
- -
Tue 21: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
78.69g
 
79.97g
 
115.65g
- -
Mon 20: 858 * 54%
Fat:
 
Prot:
 
Carbs:
32.61g
 
69.90g
 
74.35g
- -
Sun 19: 272 * 17%
Fat:
 
Prot:
 
Carbs:
14.89g
 
30.34g
 
3.44g
- -
Fri 17: 578 * 36%
Fat:
 
Prot:
 
Carbs:
21.95g
 
28.80g
 
70.43g
- -
Thu 16: 1218 * 76%
Fat:
 
Prot:
 
Carbs:
55.51g
 
47.65g
 
138.20g
- -
Mon 13: 910 * 57%
Fat:
 
Prot:
 
Carbs:
39.72g
 
22.62g
 
120.76g
- -
Sun 12: 903 * 56%
Fat:
 
Prot:
 
Carbs:
28.76g
 
44.72g
 
99.73g
- -
Sat 11: 318 * 20%
Fat:
 
Prot:
 
Carbs:
3.20g
 
7.05g
 
69.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.