Micronus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 2: 970 * 42%
Fat:
 
Prot:
 
Carbs:
18.29g
 
110.56g
 
80.50g
- -
March 2024
Sat 16: 1472 * 64%
Fat:
 
Prot:
 
Carbs:
33.79g
 
118.93g
 
164.68g
- -
November 2023
Fri 3: 1478 * 64%
Fat:
 
Prot:
 
Carbs:
69.55g
 
164.99g
 
42.97g
- -
Thu 2: 1537 * 67%
Fat:
 
Prot:
 
Carbs:
81.27g
 
112.23g
 
79.74g
- -
Wed 1: 2095 * 91%
Fat:
 
Prot:
 
Carbs:
73.38g
 
160.73g
 
201.57g
- -
October 2023
Tue 31: 1822 * 79%
Fat:
 
Prot:
 
Carbs:
74.35g
 
137.68g
 
153.09g
- -
Mon 30: 2030 88%
Fat:
 
Prot:
 
Carbs:
95.41g
 
159.66g
 
118.43g
- -
March 2022
Mon 7: 520 * 23%
Fat:
 
Prot:
 
Carbs:
17.05g
 
51.70g
 
33.32g
- -
January 2022
Wed 5: 479 * 21%
Fat:
 
Prot:
 
Carbs:
15.10g
 
36.68g
 
45.47g
- -
Tue 4: 1898 * 83%
Fat:
 
Prot:
 
Carbs:
45.63g
 
156.97g
 
197.42g
- -
Mon 3: 1941 * 84%
Fat:
 
Prot:
 
Carbs:
85.10g
 
135.84g
 
152.09g
- -
Sun 2: 1995 * 87%
Fat:
 
Prot:
 
Carbs:
67.23g
 
159.68g
 
176.71g
- -
Sat 1: 885 * 38%
Fat:
 
Prot:
 
Carbs:
34.75g
 
56.65g
 
79.56g
- -
July 2021
Fri 30: 1273 * 55%
Fat:
 
Prot:
 
Carbs:
34.47g
 
110.59g
 
126.60g
- -
Thu 29: 2153 * 94%
Fat:
 
Prot:
 
Carbs:
61.96g
 
137.97g
 
252.05g
- -
Wed 28: 2046 * 89%
Fat:
 
Prot:
 
Carbs:
47.23g
 
197.53g
 
201.54g
- -
Tue 27: 2052 * 89%
Fat:
 
Prot:
 
Carbs:
38.38g
 
165.64g
 
261.38g
- -
Mon 26: 1907 * 83%
Fat:
 
Prot:
 
Carbs:
84.11g
 
152.30g
 
129.79g
- -
Thu 22: 2156 * 94%
Fat:
 
Prot:
 
Carbs:
52.26g
 
206.88g
 
180.04g
- -
Wed 21: 1538 * 67%
Fat:
 
Prot:
 
Carbs:
41.81g
 
97.02g
 
169.92g
- -
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