NuclearBAll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Mon 25: 2975 * 99%
Fat:
 
Prot:
 
Carbs:
66.67g
 
216.39g
 
385.66g
- -
May 2020
Thu 21: 2255 * 75%
Fat:
 
Prot:
 
Carbs:
63.16g
 
103.76g
 
323.76g
- -
April 2020
Tue 21: 560 * 19%
Fat:
 
Prot:
 
Carbs:
8.19g
 
16.89g
 
107.55g
- -
March 2020
Thu 12: 2978 * 99%
Fat:
 
Prot:
 
Carbs:
89.09g
 
178.19g
 
383.65g
- -
Wed 4: 2538 * 85%
Fat:
 
Prot:
 
Carbs:
43.93g
 
176.26g
 
367.91g
- -
February 2020
Thu 6: 2137 * 71%
Fat:
 
Prot:
 
Carbs:
19.91g
 
152.80g
 
342.30g
- -
January 2020
Thu 16: 613 * 20%
Fat:
 
Prot:
 
Carbs:
8.47g
 
57.08g
 
77.27g
- -
December 2019
Thu 19: 2254 * 75%
Fat:
 
Prot:
 
Carbs:
41.95g
 
157.31g
 
315.56g
- -
Wed 18: 3111 * 104%
Fat:
 
Prot:
 
Carbs:
75.20g
 
217.76g
 
397.65g
- -
Mon 16: 2793 * 93%
Fat:
 
Prot:
 
Carbs:
52.70g
 
224.70g
 
360.43g
- -
Wed 11: 2629 * 88%
Fat:
 
Prot:
 
Carbs:
47.88g
 
198.88g
 
353.78g
- -
Tue 10: 2806 * 94%
Fat:
 
Prot:
 
Carbs:
56.35g
 
206.96g
 
372.45g
- -
Mon 9: 3017 * 101%
Fat:
 
Prot:
 
Carbs:
67.15g
 
216.86g
 
390.91g
- -
Thu 5: 2814 * 94%
Fat:
 
Prot:
 
Carbs:
71.35g
 
210.96g
 
336.25g
- -
Wed 4: 3060 * 102%
Fat:
 
Prot:
 
Carbs:
69.18g
 
223.96g
 
390.40g
- -
Tue 3: 3054 * 102%
Fat:
 
Prot:
 
Carbs:
67.25g
 
225.96g
 
391.17g
- -
Mon 2: 1342 * 45%
Fat:
 
Prot:
 
Carbs:
43.00g
 
95.15g
 
142.75g
- -
Sun 1: 3023 * 101%
Fat:
 
Prot:
 
Carbs:
69.55g
 
230.41g
 
373.82g
- -
November 2019
Fri 29: 3023 * 101%
Fat:
 
Prot:
 
Carbs:
69.55g
 
230.41g
 
373.82g
- -
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