| September 2020 |
| Wed 9: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| Sat 5: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
36.32g |
|
7.89g |
|
-
|
-
|
| Thu 3: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
9.00g |
|
-
|
-
|
| Wed 2: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
36.00g |
|
14.00g |
|
-
|
-
|
| Tue 1: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
63.57g |
|
7.69g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
61.55g |
|
31.38g |
|
-
|
-
|
| Sat 29: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
29.00g |
|
3.00g |
|
-
|
-
|
| Wed 13: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
25.26g |
|
14.56g |
|
-
|
-
|
| Tue 12: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
19.57g |
|
16.19g |
|
-
|
-
|
| Fri 8: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
33.41g |
|
35.23g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
8.52g |
|
4.10g |
|
-
|
-
|
| Wed 15: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
31.52g |
|
7.10g |
|
2356*
|
 1783
|
| Tue 14: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
51.00g |
|
9.00g |
|
2339*
|
1439
|
| Mon 13: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
41.43g |
|
29.60g |
|
2353*
|
1630
|
| December 2019 |
| Wed 11: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
17.86g |
|
6.62g |
|
-
|
-
|
| Tue 10: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.54g |
|
2.73g |
|
-
|
-
|
| Mon 9: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
9.00g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.00g |
|
7.07g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
35.00g |
|
6.00g |
|
-
|
-
|
