| August 2021 |
| Wed 11: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
70.71g |
|
31.85g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
19.58g |
|
3.89g |
|
-
|
-
|
| Fri 13: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
57.83g |
|
23.87g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.77g |
|
44.64g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
41.34g |
|
17.02g |
|
-
|
-
|
| Tue 16: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
28.37g |
|
7.28g |
|
-
|
-
|
| Mon 15: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
46.41g |
|
7.98g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
38.63g |
|
7.31g |
|
-
|
-
|
| Wed 6: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
47.11g |
|
25.02g |
|
-
|
-
|
| Tue 5: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
27.29g |
|
11.32g |
|
-
|
-
|
| Mon 4: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
51.68g |
|
21.32g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
910 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Wed 30: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
22.30g |
|
4.36g |
|
-
|
-
|
| Tue 29: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
27.66g |
|
10.34g |
|
-
|
-
|
| Mon 28: |
642 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
58.44g |
|
17.15g |
|
-
|
-
|
| Mon 21: |
985 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
55.92g |
|
115.83g |
|
-
|
-
|
| Thu 3: |
334 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
34.74g |
|
6.42g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
652 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
17.08g |
|
13.27g |
|
-
|
-
|
