| October 2018 |
| Tue 23: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
1817*
|
 1682
|
| November 2015 |
| Thu 19: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.93g |
|
7.26g |
|
-
|
-
|
| Tue 3: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
25.28g |
|
50.25g |
|
-
|
-
|
| October 2015 |
| Sun 18: |
788
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
31.58g |
|
125.92g |
|
2063
|
1275
|
| Sat 17: |
-
|
-
|
|
2063
|
-
|
| Fri 16: |
937
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
40.15g |
|
127.98g |
|
2128
|
1191
|
| Thu 15: |
1075
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
41.25g |
|
133.59g |
|
2223
|
1148
|
| Wed 14: |
920
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
35.30g |
|
134.07g |
|
1910
|
990
|
| Tue 13: |
773
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
44.95g |
|
116.37g |
|
2128
|
1355
|
| Mon 12: |
872
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
40.84g |
|
164.69g |
|
2142
|
1270
|
| Sun 11: |
1104
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
42.36g |
|
145.47g |
|
2614
|
1510
|
| Sat 10: |
1348
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
52.36g |
|
193.74g |
|
2194
|
846
|
| Fri 9: |
1352
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
45.89g |
|
238.06g |
|
2142
|
790
|
| Thu 8: |
2079
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
82.54g |
|
260.16g |
|
2221
|
142
|
| Wed 7: |
1315
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
61.00g |
|
191.27g |
|
2221
|
906
|
| Tue 6: |
1501
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
77.91g |
|
171.85g |
|
2131*
|
630
|
| Mon 5: |
1501
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
52.96g |
|
234.93g |
|
2151
|
650
|
| Sun 4: |
987
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
40.69g |
|
138.82g |
|
2197
|
1210
|
| Sat 3: |
1381
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
60.65g |
|
219.59g |
|
2250
|
869
|
| Fri 2: |
1053
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
52.86g |
|
146.29g |
|
2168
|
1115
|
