| January 2020 |
| Wed 8: |
-
|
-
|
|
2071*
|
-
|
| Tue 7: |
1423
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
57.16g |
|
142.16g |
|
2046*
|
 623
|
| July 2019 |
| Tue 16: |
1091 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
70.27g |
|
105.75g |
|
-
|
-
|
| Mon 15: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
53.73g |
|
128.58g |
|
2259*
|
1098
|
| June 2019 |
| Mon 24: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
49.55g |
|
139.09g |
|
2196*
|
955
|
| Sun 23: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
3.33g |
|
35.24g |
|
-
|
-
|
| Thu 20: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
137.48g |
|
146.83g |
|
2185*
|
464
|
| Wed 19: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
90.29g |
|
121.33g |
|
2205*
|
789
|
| March 2019 |
| Mon 18: |
1219
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
56.36g |
|
143.89g |
|
2281*
|
1062
|
| Sun 17: |
-
|
-
|
|
2223*
|
-
|
| Thu 14: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
44.78g |
|
233.83g |
|
2246*
|
511
|
| Wed 13: |
-
|
-
|
|
2306*
|
-
|
| Mon 11: |
-
|
-
|
|
2306*
|
-
|
| January 2019 |
| Wed 23: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
66.30g |
|
62.64g |
|
-
|
-
|
| Tue 22: |
-
|
-
|
|
2307*
|
-
|
| Fri 18: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
64.67g |
|
143.04g |
|
2307*
|
679
|
| Thu 17: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
137.06g |
|
128.40g |
|
2324
|
842
|
| Wed 16: |
1507
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
126.42g |
|
84.72g |
|
2794*
|
1287
|
| Tue 15: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
106.71g |
|
55.78g |
|
2366*
|
1507
|
| October 2017 |
| Tue 3: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
66.36g |
|
9.89g |
|
-
|
-
|
| Mon 2: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
87.51g |
|
87.05g |
|
2240
|
1187
|
| September 2017 |
| Wed 27: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
70.22g |
|
74.03g |
|
-
|
-
|
| Tue 26: |
1069
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
65.51g |
|
129.55g |
|
2240
|
1171
|
| November 2016 |
| Fri 18: |
1272
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
131.58g |
|
129.55g |
|
-
|
-
|
