| July 2024 |
| Mon 29: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
56.10g |
|
92.31g |
|
-
|
-
|
| Fri 19: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
37.11g |
|
46.87g |
|
-
|
-
|
| Thu 18: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
50.65g |
|
62.91g |
|
-
|
-
|
| Wed 17: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
47.30g |
|
68.85g |
|
-
|
-
|
| Tue 16: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
87.10g |
|
77.98g |
|
-
|
-
|
| Mon 15: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
33.74g |
|
46.76g |
|
-
|
-
|
| Wed 10: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
53.31g |
|
169.16g |
|
-
|
-
|
| Tue 9: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
50.88g |
|
124.55g |
|
-
|
-
|
| Mon 8: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
43.35g |
|
147.51g |
|
-
|
-
|
| Sun 7: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
17.82g |
|
32.73g |
|
-
|
-
|
| Fri 5: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
3.58g |
|
42.25g |
|
-
|
-
|
| Thu 4: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
82.79g |
|
119.53g |
|
-
|
-
|
| Wed 3: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
72.47g |
|
177.24g |
|
-
|
-
|
| Tue 2: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
128.39g |
|
82.42g |
|
-
|
-
|
| Mon 1: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
28.54g |
|
28.68g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.91g |
|
51.54g |
|
-
|
-
|
| Fri 28: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
44.84g |
|
115.71g |
|
-
|
-
|
| Thu 20: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
52.07g |
|
123.48g |
|
-
|
-
|
| Thu 13: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
62.75g |
|
165.92g |
|
-
|
-
|
| Wed 12: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
31.08g |
|
116.28g |
|
-
|
-
|
