| July 2024 |
| Sat 13: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
26.68g |
|
103.39g |
|
-
|
-
|
| Fri 12: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
108.60g |
|
103.64g |
|
-
|
-
|
| Wed 10: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
65.42g |
|
197.59g |
|
389*
|
 1129
|
| Sat 6: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
33.95g |
|
195.62g |
|
-
|
-
|
| Fri 5: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
48.10g |
|
145.88g |
|
-
|
-
|
| Wed 3: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
56.98g |
|
195.44g |
|
389*
|
1192
|
| Mon 1: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
54.13g |
|
208.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
89.41g |
|
191.20g |
|
-
|
-
|
| Sat 29: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
51.48g |
|
157.69g |
|
-
|
-
|
| Fri 28: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
58.34g |
|
168.05g |
|
311*
|
1188
|
| May 2024 |
| Sat 18: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
15.65g |
|
62.75g |
|
-
|
-
|
| Wed 15: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
29.66g |
|
110.53g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
359 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
13.55g |
|
41.80g |
|
-
|
-
|
| Mon 1: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
55.80g |
|
113.09g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
540 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.80g |
|
105.50g |
|
-
|
-
|
| Sat 30: |
1255 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
97.65g |
|
97.37g |
|
-
|
-
|
| Fri 29: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
56.22g |
|
156.90g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
61.19g |
|
152.93g |
|
-
|
-
|
| Fri 25: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
74.76g |
|
104.70g |
|
-
|
-
|
| Thu 24: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
71.78g |
|
58.82g |
|
-
|
-
|
