| August 2020 |
| Tue 4: |
475 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
55.16g |
|
22.16g |
|
-
|
-
|
| Mon 3: |
1034 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
85.03g |
|
96.38g |
|
2467*
|
 1433
|
| July 2020 |
| Mon 6: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
12.53g |
|
12.49g |
|
-
|
-
|
| Sun 5: |
1849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
140.50g |
|
142.51g |
|
-
|
-
|
| Sat 4: |
945 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
46.96g |
|
144.26g |
|
2616*
|
1671
|
| Fri 3: |
1418 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
76.92g |
|
159.25g |
|
2691*
|
1273
|
| Thu 2: |
1532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
87.23g |
|
142.76g |
|
2691*
|
1159
|
| Wed 1: |
1955 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
84.61g |
|
173.50g |
|
2762*
|
807
|
| June 2020 |
| Tue 30: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
93.56g |
|
67.95g |
|
-
|
-
|
| Mon 29: |
1128 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
84.81g |
|
102.16g |
|
-
|
-
|
| Sun 28: |
1410 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
72.33g |
|
208.77g |
|
-
|
-
|
| Sat 27: |
1698 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
66.37g |
|
184.83g |
|
-
|
-
|
| Fri 26: |
1441 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
53.94g |
|
150.57g |
|
-
|
-
|
| Thu 25: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
51.93g |
|
135.52g |
|
-
|
-
|
| Wed 24: |
1209 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
63.73g |
|
129.68g |
|
-
|
-
|
| Tue 23: |
732 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
23.43g |
|
101.77g |
|
-
|
-
|
| Mon 22: |
822 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
26.92g |
|
112.25g |
|
-
|
-
|
| Sun 21: |
1272 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
57.55g |
|
132.92g |
|
-
|
-
|
| Sat 20: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
92.45g |
|
222.17g |
|
-
|
-
|
| Fri 19: |
1485 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
74.67g |
|
149.38g |
|
-
|
-
|
