| November 2015 |
| Thu 5: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
48.89g |
|
185.30g |
|
-
|
-
|
| October 2015 |
| Fri 23: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
13.00g |
|
57.40g |
|
-
|
-
|
| Thu 22: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
13.00g |
|
57.40g |
|
-
|
-
|
| Mon 19: |
865 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
68.03g |
|
93.64g |
|
-
|
-
|
| Sun 18: |
2012 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
62.44g |
|
367.23g |
|
-
|
-
|
| Sat 17: |
668 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
41.00g |
|
112.95g |
|
-
|
-
|
| Wed 14: |
1146 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
50.28g |
|
154.55g |
|
-
|
-
|
| Tue 13: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
38.65g |
|
196.65g |
|
-
|
-
|
| Mon 12: |
788 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
26.33g |
|
124.37g |
|
-
|
-
|
| Fri 9: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
38.20g |
|
61.90g |
|
-
|
-
|
| Thu 8: |
864 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
39.65g |
|
131.10g |
|
-
|
-
|
| Wed 7: |
1527 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
69.10g |
|
199.20g |
|
-
|
-
|
| Tue 6: |
2398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
93.71g |
|
307.32g |
|
-
|
-
|
| Mon 5: |
1396 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
49.41g |
|
215.87g |
|
-
|
-
|
| Sun 4: |
1830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
89.61g |
|
271.09g |
|
-
|
-
|
| Sat 3: |
843 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
46.53g |
|
74.69g |
|
-
|
-
|
| Fri 2: |
2395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
191.50g |
|
194.98g |
|
-
|
-
|
| Thu 1: |
1180 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
61.53g |
|
138.07g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
63.22g |
|
209.55g |
|
-
|
-
|
| Tue 29: |
1345 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
49.14g |
|
203.29g |
|
-
|
-
|
