| August 2023 |
| Thu 17: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
38.94g |
|
116.02g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
24.65g |
|
64.05g |
|
-
|
-
|
| Mon 17: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
15.21g |
|
31.71g |
|
2723*
|
 2406
|
| April 2022 |
| Thu 28: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
66.95g |
|
79.74g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
40.98g |
|
132.14g |
|
-
|
-
|
| Tue 4: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
77.93g |
|
203.61g |
|
2272*
|
704
|
| November 2021 |
| Mon 8: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
36.84g |
|
126.16g |
|
2700*
|
1785
|
| July 2021 |
| Sat 31: |
649 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
22.42g |
|
124.29g |
|
2534*
|
1885
|
| Mon 5: |
389 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
24.82g |
|
36.42g |
|
-
|
-
|
| Fri 2: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
37.13g |
|
57.82g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
66.79g |
|
155.35g |
|
2655*
|
890
|
| Sun 6: |
659 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
28.56g |
|
63.88g |
|
-
|
-
|
| Thu 3: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
22.94g |
|
128.22g |
|
-
|
-
|
| Wed 2: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
43.14g |
|
149.78g |
|
-
|
-
|
| Tue 1: |
1761 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
96.68g |
|
170.03g |
|
2355*
|
594
|
| April 2021 |
| Mon 19: |
783 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
43.89g |
|
84.74g |
|
2489*
|
1706
|
| February 2021 |
| Mon 15: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
75.22g |
|
116.80g |
|
-
|
-
|
| Sun 14: |
1556 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
63.09g |
|
225.39g |
|
2535*
|
979
|
| Fri 5: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
18.40g |
|
46.84g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
844 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
35.69g |
|
96.13g |
|
-
|
-
|
