| June 2021 |
| Wed 23: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.35g |
|
38.40g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
19.41g |
|
36.24g |
|
-
|
-
|
| Fri 21: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
47.95g |
|
151.25g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
57.21g |
|
154.84g |
|
-
|
-
|
| Sat 20: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
43.70g |
|
82.88g |
|
-
|
-
|
| Fri 19: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
53.46g |
|
141.54g |
|
-
|
-
|
| Thu 18: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
39.66g |
|
78.63g |
|
-
|
-
|
| Wed 17: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
38.03g |
|
133.92g |
|
-
|
-
|
| Tue 16: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
56.60g |
|
118.05g |
|
-
|
-
|
| Mon 15: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
49.55g |
|
104.74g |
|
-
|
-
|
| Sun 14: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
55.50g |
|
106.97g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
20.14g |
|
57.35g |
|
-
|
-
|
| Mon 7: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
35.26g |
|
45.83g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
23.62g |
|
100.57g |
|
-
|
-
|
| Fri 16: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
14.32g |
|
82.91g |
|
-
|
-
|
| Thu 15: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
14.55g |
|
75.16g |
|
-
|
-
|
| Wed 14: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
30.32g |
|
93.77g |
|
-
|
-
|
| Tue 13: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
42.15g |
|
69.33g |
|
-
|
-
|
| Mon 12: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
23.54g |
|
79.92g |
|
-
|
-
|
| Fri 9: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
80.02g |
|
140.32g |
|
-
|
-
|
