| July 2024 |
| Thu 4: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
48.13g |
|
20.30g |
|
897*
|
 391
|
| Wed 3: |
-
|
-
|
|
1414*
|
-
|
| Tue 2: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
24.95g |
|
20.33g |
|
1482*
|
1008
|
| Mon 1: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
74.40g |
|
54.32g |
|
1404*
|
139
|
| June 2024 |
| Sun 30: |
1225 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
28.10g |
|
91.38g |
|
1396*
|
171
|
| Sat 29: |
2083 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
57.05g |
|
143.04g |
|
1401*
|
 682
|
| Fri 28: |
2180 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
62.67g |
|
126.10g |
|
1454*
|
726
|
| Thu 27: |
1548 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
59.97g |
|
102.26g |
|
1549*
|
1
|
| Wed 26: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
48.99g |
|
79.70g |
|
1429*
|
196
|
| Tue 25: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
21.88g |
|
51.72g |
|
1463*
|
343
|
| Mon 24: |
1660 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
65.62g |
|
113.72g |
|
1401*
|
259
|
| Sun 23: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
59.13g |
|
37.15g |
|
1401*
|
98
|
| Sat 22: |
-
|
-
|
|
1407*
|
-
|
| Fri 21: |
-
|
-
|
|
1408*
|
-
|
| Thu 20: |
-
|
-
|
|
1413*
|
-
|
| Wed 19: |
-
|
-
|
|
1461*
|
-
|
| Tue 18: |
-
|
-
|
|
1440*
|
-
|
| Mon 17: |
-
|
-
|
|
1415*
|
-
|
| Sun 16: |
-
|
-
|
|
1448*
|
-
|
| Sat 15: |
-
|
-
|
|
1427*
|
-
|
