| August 2024 |
| Wed 28: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
54.24g |
|
47.64g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
81.10g |
|
99.12g |
|
-
|
-
|
| Mon 22: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
82.65g |
|
63.69g |
|
-
|
-
|
| Sun 21: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
65.84g |
|
112.60g |
|
-
|
-
|
| Sat 20: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
80.22g |
|
144.26g |
|
-
|
-
|
| Fri 19: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
84.21g |
|
104.19g |
|
-
|
-
|
| Thu 18: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
63.22g |
|
129.14g |
|
-
|
-
|
| Wed 17: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
69.61g |
|
132.42g |
|
-
|
-
|
| Tue 16: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
83.03g |
|
121.51g |
|
-
|
-
|
| Mon 15: |
1792 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
92.12g |
|
210.68g |
|
-
|
-
|
| Sun 14: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
62.96g |
|
144.20g |
|
-
|
-
|
| Sat 13: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
68.09g |
|
119.26g |
|
-
|
-
|
| Fri 12: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
56.47g |
|
188.22g |
|
-
|
-
|
| Thu 11: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
99.49g |
|
61.60g |
|
-
|
-
|
| Wed 10: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
69.32g |
|
96.15g |
|
-
|
-
|
| Tue 9: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
94.17g |
|
94.21g |
|
-
|
-
|
| Mon 8: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
87.90g |
|
96.61g |
|
-
|
-
|
| Sun 7: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
68.61g |
|
81.81g |
|
-
|
-
|
| Fri 5: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
4.71g |
|
13.18g |
|
-
|
-
|
| Thu 4: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
108.07g |
|
82.63g |
|
-
|
-
|
