| January 2019 |
| Fri 25: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
2.90g |
|
-
|
-
|
| October 2015 |
| Mon 12: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
4.32g |
|
-
|
-
|
| Fri 9: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
12.48g |
|
123.23g |
|
-
|
-
|
| Thu 8: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
28.66g |
|
122.73g |
|
1800*
|
 916
|
| Wed 7: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
44.49g |
|
144.23g |
|
1800*
|
611
|
| Tue 6: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
55.38g |
|
170.19g |
|
1810*
|
196
|
| Mon 5: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
35.64g |
|
186.07g |
|
1805*
|
709
|
| Sun 4: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
83.60g |
|
93.83g |
|
1798*
|
661
|
| Sat 3: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
41.56g |
|
232.41g |
|
1798*
|
87
|
| Fri 2: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
30.24g |
|
173.56g |
|
1798*
|
676
|
| Thu 1: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
47.03g |
|
115.08g |
|
1790*
|
757
|
| September 2015 |
| Wed 30: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
36.61g |
|
49.62g |
|
1810*
|
1047
|
| Tue 29: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
35.67g |
|
173.73g |
|
1823*
|
801
|
| Mon 28: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
67.94g |
|
107.55g |
|
1820*
|
708
|
| Sun 27: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
45.13g |
|
170.33g |
|
-
|
-
|
| Sat 26: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
49.90g |
|
99.16g |
|
-
|
-
|
| Fri 25: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
36.23g |
|
148.65g |
|
1822*
|
804
|
| Thu 24: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
57.24g |
|
63.55g |
|
1829*
|
829
|
| Wed 23: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
10.87g |
|
89.19g |
|
1832*
|
1170
|
| Tue 22: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
92.49g |
|
88.01g |
|
1834*
|
611
|
