| September 2024 |
| Wed 11: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
84.66g |
|
174.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
30.18g |
|
191.73g |
|
-
|
-
|
| Sat 29: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
64.19g |
|
117.92g |
|
-
|
-
|
| Fri 28: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
52.52g |
|
106.12g |
|
-
|
-
|
| Thu 27: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
53.41g |
|
116.93g |
|
-
|
-
|
| Wed 26: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
21.89g |
|
94.86g |
|
-
|
-
|
| Mon 17: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
50.88g |
|
158.74g |
|
-
|
-
|
| Sat 15: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
72.51g |
|
110.67g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
26.08g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
75.69g |
|
123.99g |
|
-
|
-
|
| Mon 29: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
58.85g |
|
120.55g |
|
-
|
-
|
| Thu 4: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
60.34g |
|
206.99g |
|
-
|
-
|
| Wed 3: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
47.60g |
|
87.97g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
59.14g |
|
117.79g |
|
-
|
-
|
| Thu 21: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
75.88g |
|
109.42g |
|
-
|
-
|
| Wed 20: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
92.23g |
|
137.43g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
63.88g |
|
209.31g |
|
-
|
-
|
| Thu 4: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
59.27g |
|
87.28g |
|
-
|
-
|
| Wed 3: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
81.20g |
|
258.80g |
|
-
|
-
|
| Tue 2: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
78.05g |
|
91.09g |
|
-
|
-
|
