| September 2024 |
| Thu 5: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
50.85g |
|
33.18g |
|
-
|
-
|
| Tue 3: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
20.00g |
|
5.40g |
|
-
|
-
|
| Sun 1: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
14.18g |
|
46.64g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
2.62g |
|
13.45g |
|
-
|
-
|
| Thu 15: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Sun 11: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
4.00g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
92.25g |
|
62.29g |
|
-
|
-
|
| Wed 7: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
106.47g |
|
84.07g |
|
-
|
-
|
| Mon 5: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
48.56g |
|
3.17g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
51.10g |
|
31.15g |
|
-
|
-
|
| Mon 1: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
33.37g |
|
35.59g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
39.60g |
|
143.70g |
|
-
|
-
|
| Fri 21: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
97.87g |
|
104.14g |
|
-
|
-
|
| Thu 20: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
107.16g |
|
54.28g |
|
-
|
-
|
| Wed 19: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
56.84g |
|
66.06g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
75.44g |
|
90.06g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
78.75g |
|
57.91g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
97.29g |
|
50.65g |
|
-
|
-
|
| Wed 7: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
100.10g |
|
48.08g |
|
-
|
-
|
| Tue 6: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
89.21g |
|
51.38g |
|
1423*
|
 187
|
