| February 2021 |
| Sun 14: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
20.72g |
|
68.55g |
|
-
|
-
|
| Sat 13: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
29.68g |
|
46.69g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
32.50g |
|
74.01g |
|
-
|
-
|
| Thu 2: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
30.05g |
|
52.38g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
42.33g |
|
76.80g |
|
-
|
-
|
| Thu 3: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
17.96g |
|
4.69g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
7.83g |
|
20.68g |
|
-
|
-
|
| Thu 26: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
45.51g |
|
96.42g |
|
-
|
-
|
| Wed 25: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
70.93g |
|
86.22g |
|
-
|
-
|
| Tue 17: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
3.64g |
|
32.92g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
17.03g |
|
10.96g |
|
-
|
-
|
| Sat 11: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
61.06g |
|
49.47g |
|
169*
|
 652
|
| Fri 10: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
7.79g |
|
56.36g |
|
-
|
-
|
| Thu 9: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
5.45g |
|
39.91g |
|
-
|
-
|
| Wed 8: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
83.20g |
|
51.65g |
|
-
|
-
|
| Tue 7: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
33.92g |
|
32.89g |
|
84*
|
330
|
| Mon 6: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
127.90g |
|
25.25g |
|
-
|
-
|
| Sun 5: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
73.45g |
|
73.91g |
|
-
|
-
|
| Sat 4: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
56.85g |
|
59.26g |
|
-
|
-
|
| Fri 3: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
44.05g |
|
51.70g |
|
-
|
-
|
