| November 2023 |
| Tue 7: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
22.93g |
|
9.10g |
|
-
|
-
|
| Mon 6: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
149.11g |
|
49.78g |
|
32.91g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
58.98g |
|
137.40g |
|
-
|
-
|
| Mon 8: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
43.59g |
|
118.89g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
64.89g |
|
172.40g |
|
-
|
-
|
| Sat 7: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
81.61g |
|
171.69g |
|
-
|
-
|
| Fri 6: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
37.34g |
|
92.81g |
|
-
|
-
|
| Tue 3: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
74.14g |
|
190.72g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
41.86g |
|
89.02g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
21.36g |
|
4.44g |
|
-
|
-
|
| Sat 12: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
16.57g |
|
2.67g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
30.12g |
|
132.88g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
4.50g |
|
55.50g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
73.10g |
|
111.59g |
|
-
|
-
|
| Mon 11: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
13.50g |
|
23.38g |
|
-
|
-
|
| Wed 6: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
57.19g |
|
165.90g |
|
-
|
-
|
| Tue 5: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
103.86g |
|
217.44g |
|
-
|
-
|
| Mon 4: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
86.77g |
|
179.64g |
|
-
|
-
|
| Sun 3: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
70.58g |
|
213.01g |
|
-
|
-
|
| Sat 2: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
50.55g |
|
251.48g |
|
-
|
-
|
