| April 2024 |
| Tue 9: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
0.45g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
58.26g |
|
112.56g |
|
-
|
-
|
| Tue 12: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
123.51g |
|
148.52g |
|
-
|
-
|
| Thu 7: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
38.99g |
|
27.36g |
|
-
|
-
|
| Wed 6: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
56.90g |
|
64.16g |
|
-
|
-
|
| Tue 5: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
157.02g |
|
106.57g |
|
-
|
-
|
| Mon 4: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
132.41g |
|
99.05g |
|
-
|
-
|
| Sun 3: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
89.81g |
|
95.23g |
|
-
|
-
|
| Sat 2: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
94.93g |
|
63.12g |
|
-
|
-
|
| Fri 1: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
145.32g |
|
84.24g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
107.66g |
|
78.40g |
|
-
|
-
|
| Wed 28: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
116.66g |
|
74.76g |
|
-
|
-
|
| Tue 27: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
137.50g |
|
80.38g |
|
-
|
-
|
| Mon 26: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
105.04g |
|
62.97g |
|
-
|
-
|
| Sat 24: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
24.89g |
|
39.51g |
|
-
|
-
|
| Fri 23: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
90.42g |
|
40.78g |
|
-
|
-
|
| Tue 20: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
95.99g |
|
83.74g |
|
-
|
-
|
| Mon 19: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
83.03g |
|
66.42g |
|
-
|
-
|
| Sun 18: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
108.80g |
|
79.29g |
|
-
|
-
|
| Sat 17: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
70.78g |
|
46.61g |
|
-
|
-
|
