| May 2023 |
| Thu 11: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
27.35g |
|
138.68g |
|
2091*
|
 1189
|
| Wed 10: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
42.81g |
|
154.20g |
|
2030*
|
800
|
| Tue 9: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
35.68g |
|
110.97g |
|
2024*
|
1185
|
| Sat 6: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
31.60g |
|
63.79g |
|
2004*
|
1302
|
| Fri 5: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
78.76g |
|
256.64g |
|
2002*
|
187
|
| Thu 4: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
54.70g |
|
193.37g |
|
1950*
|
220
|
| Wed 3: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
59.80g |
|
251.23g |
|
2088*
|
287
|
| Tue 2: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
48.17g |
|
228.95g |
|
2017*
|
444
|
| April 2023 |
| Thu 27: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
69.33g |
|
199.75g |
|
2028*
|
45
|
| Wed 26: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
64.25g |
|
147.51g |
|
2017*
|
556
|
| Tue 25: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
69.72g |
|
191.39g |
|
1925*
|
457
|
| Mon 24: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
48.90g |
|
249.91g |
|
1890*
|
201
|
| Sat 22: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
45.83g |
|
238.15g |
|
2113*
|
299
|
| Fri 21: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
62.26g |
|
237.91g |
|
2220*
|
266
|
| Thu 20: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
47.57g |
|
240.57g |
|
2033*
|
276
|
| Wed 19: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
58.50g |
|
223.33g |
|
2023*
|
275
|
| Tue 18: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
44.54g |
|
309.92g |
|
1968*
|
288
|
| Mon 17: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
12.37g |
|
146.69g |
|
2031*
|
783
|
| Sun 16: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
77.75g |
|
203.66g |
|
2129*
|
191
|
| Sat 15: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
39.40g |
|
182.95g |
|
1976*
|
396
|
