| September 2024 |
| Thu 19: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
127.59g |
|
120.70g |
|
-
|
-
|
| Wed 18: |
1996 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
146.12g |
|
204.38g |
|
2075*
|
 79
|
| Tue 17: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
129.11g |
|
123.65g |
|
-
|
-
|
| Mon 16: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
128.44g |
|
141.30g |
|
1925*
|
520
|
| Sun 15: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
131.51g |
|
128.90g |
|
1856*
|
472
|
| Fri 13: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
109.09g |
|
102.94g |
|
-
|
-
|
| Thu 12: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
134.20g |
|
118.66g |
|
1947*
|
618
|
| Wed 11: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
113.33g |
|
119.98g |
|
-
|
-
|
| Tue 10: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
118.36g |
|
128.65g |
|
-
|
-
|
| Mon 9: |
1056 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
97.90g |
|
78.65g |
|
-
|
-
|
| Sun 8: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
108.19g |
|
117.76g |
|
-
|
-
|
| Sat 7: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
120.52g |
|
135.57g |
|
-
|
-
|
| Fri 6: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
120.36g |
|
111.44g |
|
-
|
-
|
| Thu 5: |
1345 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
117.27g |
|
136.78g |
|
-
|
-
|
| Wed 4: |
1508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
127.24g |
|
166.48g |
|
-
|
-
|
| Tue 3: |
1015 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
105.51g |
|
93.08g |
|
-
|
-
|
| Mon 2: |
1171 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
109.91g |
|
86.07g |
|
2010*
|
839
|
| August 2024 |
| Fri 30: |
1204 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
125.64g |
|
91.69g |
|
-
|
-
|
| Thu 29: |
1238 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
108.41g |
|
106.48g |
|
-
|
-
|
| Wed 28: |
1161 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
123.21g |
|
100.82g |
|
-
|
-
|
