| January 2016 |
| Sun 10: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
4.78g |
|
16.71g |
|
-
|
-
|
| December 2015 |
| Thu 10: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
41.96g |
|
169.42g |
|
1605*
|
 328
|
| Wed 2: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
46.09g |
|
111.85g |
|
1800*
|
709
|
| November 2015 |
| Mon 30: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
58.82g |
|
231.36g |
|
1741*
|
236
|
| Mon 9: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
7.53g |
|
44.26g |
|
-
|
-
|
| Sun 8: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
27.87g |
|
134.45g |
|
-
|
-
|
| Sat 7: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
29.96g |
|
210.23g |
|
1613*
|
152
|
| Fri 6: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
63.90g |
|
111.21g |
|
-
|
-
|
| Thu 5: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
52.32g |
|
102.07g |
|
-
|
-
|
| Wed 4: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
42.75g |
|
127.05g |
|
-
|
-
|
| Tue 3: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
56.26g |
|
106.06g |
|
-
|
-
|
| Mon 2: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
47.38g |
|
96.67g |
|
-
|
-
|
| Sun 1: |
1794 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
51.28g |
|
203.77g |
|
1646*
|
 148
|
| October 2015 |
| Sat 31: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
41.20g |
|
167.78g |
|
1613*
|
188
|
| Fri 30: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
61.95g |
|
165.44g |
|
-
|
-
|
| Thu 29: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
78.62g |
|
238.38g |
|
-
|
-
|
| Wed 28: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
60.13g |
|
193.52g |
|
1638*
|
181
|
| Tue 27: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
65.54g |
|
171.73g |
|
-
|
-
|
| Mon 26: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
30.19g |
|
135.79g |
|
-
|
-
|
| Fri 16: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
41.47g |
|
95.84g |
|
1682*
|
828
|
