| January 2016 |
| Mon 25: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
79.49g |
|
160.30g |
|
4231*
|
 2708
|
| Sun 17: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
49.81g |
|
99.68g |
|
-
|
-
|
| Sat 16: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
39.02g |
|
159.63g |
|
-
|
-
|
| Fri 15: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
83.55g |
|
166.07g |
|
3737*
|
2153
|
| Thu 14: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
46.90g |
|
178.30g |
|
3797*
|
2599
|
| Wed 13: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
17.64g |
|
59.97g |
|
-
|
-
|
| Tue 12: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
89.57g |
|
161.98g |
|
2894*
|
1227
|
| Mon 11: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
82.45g |
|
171.58g |
|
2986*
|
1405
|
| Sun 10: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
53.67g |
|
171.42g |
|
2964*
|
1637
|
| Sat 9: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
57.84g |
|
139.61g |
|
-
|
-
|
| Thu 7: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
46.19g |
|
189.01g |
|
2801*
|
1528
|
| Wed 6: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
77.08g |
|
286.22g |
|
2918*
|
1131
|
| Tue 5: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
93.43g |
|
157.56g |
|
2962*
|
1503
|
| Mon 4: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
63.88g |
|
228.13g |
|
2895*
|
1178
|
| Sun 3: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
60.07g |
|
106.24g |
|
2933*
|
2003
|
| Sat 2: |
902 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
66.47g |
|
85.26g |
|
3028*
|
2126
|
| November 2015 |
| Wed 25: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
45.90g |
|
159.28g |
|
2631*
|
1349
|
| Tue 24: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
69.72g |
|
203.28g |
|
-
|
-
|
| Mon 23: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
82.39g |
|
32.19g |
|
-
|
-
|
| Wed 18: |
556 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
46.91g |
|
27.63g |
|
-
|
-
|
