| September 2024 |
| Tue 17: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
39.84g |
|
55.74g |
|
-
|
-
|
| Mon 16: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
21.99g |
|
51.35g |
|
-
|
-
|
| Fri 13: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
18.10g |
|
53.00g |
|
-
|
-
|
| Thu 12: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
56.38g |
|
133.77g |
|
-
|
-
|
| Wed 11: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
68.50g |
|
171.06g |
|
-
|
-
|
| Wed 4: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
12.88g |
|
13.24g |
|
-
|
-
|
| Tue 3: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
23.40g |
|
50.32g |
|
-
|
-
|
| Sun 1: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
19.84g |
|
56.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
90.10g |
|
115.44g |
|
-
|
-
|
| Fri 30: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
73.22g |
|
106.75g |
|
-
|
-
|
| Thu 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
89.33g |
|
140.56g |
|
-
|
-
|
| Wed 28: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
79.88g |
|
142.56g |
|
-
|
-
|
| Tue 27: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
75.68g |
|
130.38g |
|
-
|
-
|
| Mon 26: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
72.25g |
|
117.86g |
|
-
|
-
|
| Sat 24: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
68.38g |
|
102.00g |
|
-
|
-
|
| Fri 23: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
65.64g |
|
204.07g |
|
-
|
-
|
| Thu 22: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
63.98g |
|
96.88g |
|
-
|
-
|
| Wed 21: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
31.15g |
|
65.37g |
|
-
|
-
|
| Tue 20: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
74.34g |
|
151.48g |
|
-
|
-
|
| Mon 19: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
53.64g |
|
143.29g |
|
-
|
-
|
