| July 2024 |
| Mon 8: |
450 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
23.93g |
|
31.75g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
2319 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
180.05g |
|
295.81g |
|
-
|
-
|
| Mon 15: |
2671 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
185.36g |
|
325.37g |
|
-
|
-
|
| Sun 14: |
2493 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
135.84g |
|
379.23g |
|
-
|
-
|
| Sat 13: |
3626 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
260.80g |
|
489.92g |
|
-
|
-
|
| Fri 12: |
5105 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
243.57g |
|
992.13g |
|
-
|
-
|
| Thu 11: |
3448 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
192.89g |
|
457.33g |
|
-
|
-
|
| Wed 10: |
3204 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
197.66g |
|
451.74g |
|
-
|
-
|
| Tue 9: |
5755 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
236.11g |
|
947.46g |
|
-
|
-
|
| Mon 8: |
2189 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
157.44g |
|
257.96g |
|
-
|
-
|
| Sun 7: |
5819 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
305.20g |
|
933.51g |
|
-
|
-
|
| Sat 6: |
2462 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
151.09g |
|
337.02g |
|
-
|
-
|
| Fri 5: |
5390 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
267.34g |
|
831.23g |
|
-
|
-
|
| Thu 4: |
2477 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
190.93g |
|
330.58g |
|
-
|
-
|
| Wed 3: |
3001 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
193.31g |
|
320.11g |
|
-
|
-
|
| Tue 2: |
3766 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
152.90g |
|
211.50g |
|
377.83g |
|
-
|
-
|
| Mon 1: |
4121 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
127.06g |
|
246.02g |
|
510.76g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
3531 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
218.33g |
|
474.64g |
|
-
|
-
|
| Thu 28: |
3771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
235.96g |
|
527.44g |
|
-
|
-
|
| Wed 27: |
4400 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
249.89g |
|
601.44g |
|
-
|
-
|
