| February 2017 |
| Wed 1: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
48.52g |
|
53.85g |
|
-
|
-
|
| January 2017 |
| Mon 16: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
44.19g |
|
114.50g |
|
-
|
-
|
| Sat 14: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
36.70g |
|
212.86g |
|
-
|
-
|
| Fri 6: |
455 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
5.38g |
|
47.50g |
|
-
|
-
|
| November 2016 |
| Wed 2: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
27.49g |
|
104.57g |
|
-
|
-
|
| Tue 1: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
46.35g |
|
76.02g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
23.88g |
|
25.57g |
|
-
|
-
|
| Fri 21: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
27.63g |
|
49.05g |
|
-
|
-
|
| Thu 20: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
74.00g |
|
238.32g |
|
-
|
-
|
| Tue 18: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
59.36g |
|
283.65g |
|
-
|
-
|
| Mon 17: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
9.79g |
|
94.67g |
|
-
|
-
|
| Mon 3: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
3.59g |
|
36.45g |
|
-
|
-
|
| Sun 2: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
35.86g |
|
174.07g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
19.72g |
|
160.50g |
|
-
|
-
|
| Wed 21: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Wed 14: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
11.09g |
|
63.86g |
|
-
|
-
|
| August 2016 |
| Wed 24: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
47.10g |
|
133.44g |
|
-
|
-
|
| Mon 22: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
49.33g |
|
98.70g |
|
-
|
-
|
| Mon 15: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
15.11g |
|
62.19g |
|
-
|
-
|
| July 2016 |
| Thu 28: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
42.10g |
|
97.70g |
|
-
|
-
|
