| September 2012 |
| Fri 21: |
1896
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
63.85g |
|
243.56g |
|
2738*
|
 842
|
| Thu 20: |
1800
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
79.78g |
|
178.28g |
|
2846*
|
1046
|
| June 2010 |
| Fri 25: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
51.70g |
|
77.46g |
|
-
|
-
|
| Thu 24: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
63.83g |
|
201.59g |
|
2964*
|
1135
|
| Wed 23: |
2041
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
93.04g |
|
208.80g |
|
2446
|
405
|
| Tue 22: |
1967
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
72.08g |
|
208.38g |
|
2320
|
353
|
| March 2010 |
| Wed 31: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
6.24g |
|
68.81g |
|
-
|
-
|
| Tue 30: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
50.96g |
|
211.32g |
|
-
|
-
|
| Mon 29: |
1730
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
53.29g |
|
227.41g |
|
2995*
|
1265
|
| Sun 28: |
1421
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
74.47g |
|
133.41g |
|
3057
|
1636
|
| Sat 27: |
1780
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
55.23g |
|
238.55g |
|
3241
|
1461
|
| Fri 26: |
2015
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
67.03g |
|
268.21g |
|
3241
|
1226
|
| Thu 25: |
1430
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
31.25g |
|
172.48g |
|
2933
|
1503
|
| Wed 24: |
1522
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
62.24g |
|
238.85g |
|
3270
|
1748
|
| Tue 23: |
1940
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
82.72g |
|
219.95g |
|
2995
|
1055
|
| Sat 20: |
1838
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
90.57g |
|
191.35g |
|
3102
|
1264
|
| Fri 19: |
1514
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
87.09g |
|
166.22g |
|
3274
|
1760
|
| Thu 18: |
1693
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
88.99g |
|
156.57g |
|
3231
|
1538
|
