| October 2016 |
| Thu 27: |
1464 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
114.86g |
|
139.83g |
|
-
|
-
|
| Wed 26: |
2095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
133.38g |
|
154.33g |
|
-
|
-
|
| Mon 24: |
1260 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
80.09g |
|
113.27g |
|
-
|
-
|
| Sun 23: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
78.40g |
|
156.60g |
|
-
|
-
|
| Fri 21: |
1208 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
109.44g |
|
94.17g |
|
-
|
-
|
| Thu 20: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
94.38g |
|
66.42g |
|
-
|
-
|
| Wed 19: |
2086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
164.21g |
|
118.30g |
|
-
|
-
|
| Tue 18: |
2115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.61g |
|
135.94g |
|
112.31g |
|
-
|
-
|
| Mon 17: |
2605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
273.05g |
|
172.40g |
|
-
|
-
|
| Sun 16: |
2331 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
211.47g |
|
197.85g |
|
-
|
-
|
| Sat 15: |
2736 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
225.84g |
|
214.15g |
|
-
|
-
|
| Fri 14: |
2498 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.88g |
|
201.52g |
|
139.16g |
|
-
|
-
|
| Thu 13: |
2609 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
254.04g |
|
168.02g |
|
-
|
-
|
| Thu 6: |
1917 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
162.80g |
|
108.18g |
|
-
|
-
|
| Wed 5: |
2600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
140.84g |
|
172.88g |
|
156.35g |
|
-
|
-
|
| Tue 4: |
2185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
162.69g |
|
133.57g |
|
-
|
-
|
| Mon 3: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
141.34g |
|
100.95g |
|
-
|
-
|
| Sun 2: |
2197 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
217.23g |
|
109.77g |
|
-
|
-
|
| Sat 1: |
2793 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
274.72g |
|
197.76g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
2468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
256.85g |
|
165.10g |
|
-
|
-
|
