alinegaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 306 * 22%
Fat:
 
Prot:
 
Carbs:
10.86g
 
11.36g
 
42.85g
- -
July 2023
Tue 11: 77 * 6%
Fat:
 
Prot:
 
Carbs:
1.15g
 
13.92g
 
2.57g
- -
June 2023
Tue 27: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
37.18g
 
96.38g
 
133.25g
- -
Fri 23: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
39.82g
 
83.89g
 
129.81g
- -
Thu 22: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
42.26g
 
100.98g
 
120.08g
- -
Wed 21: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
34.95g
 
104.61g
 
126.20g
- -
Tue 20: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
28.44g
 
91.41g
 
151.55g
- -
Mon 19: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
32.68g
 
93.03g
 
125.29g
- -
April 2023
Fri 28: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
47.84g
 
91.32g
 
131.40g
- -
Fri 21: 261 * 20%
Fat:
 
Prot:
 
Carbs:
8.60g
 
10.70g
 
36.20g
- -
Wed 19: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
34.31g
 
105.83g
 
133.19g
- -
Tue 18: 226 * 16%
Fat:
 
Prot:
 
Carbs:
7.16g
 
23.01g
 
17.16g
- -
Mon 17: 172 * 12%
Fat:
 
Prot:
 
Carbs:
2.08g
 
15.75g
 
24.25g
- -
February 2023
Wed 15: 587 * 42%
Fat:
 
Prot:
 
Carbs:
15.11g
 
31.13g
 
80.34g
- -
November 2022
Mon 21: 185 * 13%
Fat:
 
Prot:
 
Carbs:
9.23g
 
5.45g
 
21.28g
- -
September 2022
Mon 26: 166 * 12%
Fat:
 
Prot:
 
Carbs:
6.05g
 
8.31g
 
19.70g
- -
August 2022
Mon 15: 170 * 12%
Fat:
 
Prot:
 
Carbs:
4.08g
 
5.06g
 
28.37g
- -
July 2021
Fri 9: 299 * 21%
Fat:
 
Prot:
 
Carbs:
12.16g
 
10.12g
 
33.43g
- -
Thu 8: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
51.50g
 
73.28g
 
151.20g
- -
Wed 7: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
42.77g
 
79.66g
 
139.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.