| September 2021 |
| Fri 3: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
32.95g |
|
100.93g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.48g |
|
14.70g |
|
-
|
-
|
| Mon 16: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
63.75g |
|
94.09g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
-
|
-
|
|
1380*
|
-
|
| Mon 14: |
-
|
-
|
|
1774*
|
-
|
| Sun 13: |
-
|
-
|
|
1470*
|
-
|
| Sat 12: |
-
|
-
|
|
1760*
|
-
|
| Fri 11: |
-
|
-
|
|
1504*
|
-
|
| Thu 10: |
-
|
-
|
|
1723*
|
-
|
| Wed 9: |
-
|
-
|
|
1509*
|
-
|
| Tue 8: |
-
|
-
|
|
1534*
|
-
|
| Mon 7: |
-
|
-
|
|
1555*
|
-
|
| Sun 6: |
-
|
-
|
|
1918*
|
-
|
| Sat 5: |
-
|
-
|
|
2020*
|
-
|
| Fri 4: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
80.01g |
|
112.37g |
|
1547*
|
 318
|
| Thu 3: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
100.96g |
|
149.84g |
|
1482*
|
68
|
| Wed 2: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
90.48g |
|
136.67g |
|
1766*
|
656
|
| Tue 1: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
96.58g |
|
137.85g |
|
1469*
|
 304
|
| August 2020 |
| Mon 31: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
119.70g |
|
147.19g |
|
1748*
|
475
|
| Sun 30: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
119.61g |
|
154.17g |
|
1636*
|
321
|
| Sat 29: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
126.65g |
|
159.10g |
|
1916*
|
378
|
| Fri 28: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
77.90g |
|
188.49g |
|
1517*
|
5
|
| Thu 27: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
88.00g |
|
151.47g |
|
1520*
|
224
|
