| July 2024 |
| Tue 2: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
42.88g |
|
40.03g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
31.92g |
|
60.41g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
14.55g |
|
47.48g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
2.10g |
|
19.60g |
|
-
|
-
|
| Tue 14: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
92.40g |
|
120.33g |
|
-
|
-
|
| Mon 13: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
50.18g |
|
29.26g |
|
-
|
-
|
| Sun 12: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
62.58g |
|
194.72g |
|
-
|
-
|
| Sat 11: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
64.19g |
|
138.90g |
|
-
|
-
|
| Fri 10: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
38.51g |
|
137.36g |
|
-
|
-
|
| Tue 7: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
14.92g |
|
56.43g |
|
-
|
-
|
| Mon 6: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
71.75g |
|
91.36g |
|
-
|
-
|
| Sun 5: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
57.43g |
|
157.86g |
|
-
|
-
|
| Sat 4: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
31.18g |
|
17.77g |
|
-
|
-
|
| Fri 3: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
73.93g |
|
129.98g |
|
-
|
-
|
| Thu 2: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
46.79g |
|
120.58g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
40.79g |
|
127.49g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
55.47g |
|
149.85g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
30.82g |
|
83.84g |
|
-
|
-
|
| Mon 14: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
75.88g |
|
118.00g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
56.26g |
|
104.81g |
|
-
|
-
|
