| September 2024 |
| Wed 4: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
151.48g |
|
55.99g |
|
206.64g |
|
-
|
-
|
| Tue 3: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
43.56g |
|
113.83g |
|
-
|
-
|
| Mon 2: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
42.51g |
|
105.59g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
46.28g |
|
109.67g |
|
-
|
-
|
| Tue 13: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
31.91g |
|
30.59g |
|
-
|
-
|
| Thu 8: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
45.42g |
|
67.99g |
|
-
|
-
|
| Wed 7: |
1018 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
58.01g |
|
51.77g |
|
-
|
-
|
| Tue 6: |
844 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
51.95g |
|
42.92g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1348 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
58.46g |
|
90.62g |
|
-
|
-
|
| Thu 25: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
42.34g |
|
111.73g |
|
-
|
-
|
| Thu 18: |
1547 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
46.07g |
|
119.64g |
|
-
|
-
|
| Mon 8: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
50.80g |
|
133.57g |
|
-
|
-
|
| Sun 7: |
1026 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
64.73g |
|
44.83g |
|
-
|
-
|
| Thu 4: |
589 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
13.02g |
|
55.29g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
458 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
6.60g |
|
72.60g |
|
-
|
-
|
| Mon 17: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
3.44g |
|
56.56g |
|
-
|
-
|
| Fri 14: |
1101 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
77.91g |
|
95.32g |
|
-
|
-
|
| Tue 11: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
14.30g |
|
37.96g |
|
-
|
-
|
| Mon 10: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
9.03g |
|
66.48g |
|
-
|
-
|
| Sun 9: |
1160 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
72.76g |
|
83.52g |
|
-
|
-
|
