| January 2023 |
| Fri 6: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
32.63g |
|
100.61g |
|
-
|
-
|
| Thu 5: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
62.31g |
|
125.39g |
|
-
|
-
|
| Wed 4: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
72.65g |
|
120.89g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
13.22g |
|
75.97g |
|
2156*
|
 1477
|
| Tue 13: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
70.77g |
|
91.01g |
|
2620*
|
1545
|
| Mon 12: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
29.82g |
|
60.53g |
|
2156*
|
1461
|
| Sun 11: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
33.33g |
|
148.08g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
89.07g |
|
84.35g |
|
-
|
-
|
| Sun 29: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
27.39g |
|
71.56g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
37.28g |
|
110.72g |
|
-
|
-
|
| Thu 13: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
97.93g |
|
142.94g |
|
1432*
|
 147
|
| January 2018 |
| Tue 30: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.15g |
|
27.16g |
|
-
|
-
|
| Mon 29: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
38.13g |
|
143.02g |
|
-
|
-
|
| September 2017 |
| Sat 16: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.72g |
|
71.76g |
|
-
|
-
|
| Sat 2: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
47.70g |
|
123.23g |
|
-
|
-
|
| Fri 1: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
29.75g |
|
68.60g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
30.48g |
|
126.32g |
|
-
|
-
|
| Wed 30: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
27.37g |
|
52.84g |
|
-
|
-
|
| Tue 29: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
47.16g |
|
94.02g |
|
-
|
-
|
| Mon 28: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
58.97g |
|
174.98g |
|
-
|
-
|
