delphine05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Mon 16: 874 * 42%
Fat:
 
Prot:
 
Carbs:
45.38g
 
46.17g
 
69.65g
- -
June 2017
Sat 10: 664 * 32%
Fat:
 
Prot:
 
Carbs:
10.88g
 
44.39g
 
90.06g
2436  1772
Fri 9: 748 * 36%
Fat:
 
Prot:
 
Carbs:
14.95g
 
48.88g
 
104.36g
2436  1688
Thu 8: 484 * 23%
Fat:
 
Prot:
 
Carbs:
28.00g
 
26.00g
 
32.00g
2441  1957
Wed 7: 1145 * 55%
Fat:
 
Prot:
 
Carbs:
84.28g
 
24.79g
 
76.75g
- -
November 2016
Mon 14: - - 3416* -
Sat 12: 1277 61%
Fat:
 
Prot:
 
Carbs:
38.88g
 
42.69g
 
187.23g
2854  1577
Fri 11: 1296 * 62%
Fat:
 
Prot:
 
Carbs:
44.00g
 
36.99g
 
188.07g
2493  1197
March 2016
Tue 1: 1284 * 61%
Fat:
 
Prot:
 
Carbs:
62.00g
 
92.00g
 
88.25g
3152*  1868
August 2015
Sun 30: 462 * 22%
Fat:
 
Prot:
 
Carbs:
17.38g
 
64.06g
 
11.14g
- -
Sat 29: 1888 90%
Fat:
 
Prot:
 
Carbs:
66.57g
 
137.28g
 
181.47g
2636*  748
Thu 27: 682 * 32%
Fat:
 
Prot:
 
Carbs:
17.37g
 
88.88g
 
43.13g
2554*  1872
Wed 26: 923 44%
Fat:
 
Prot:
 
Carbs:
35.60g
 
88.60g
 
63.03g
2567*  1644
January 1970
Thu 1: - - 3127* -
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